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Meet Joyce

For more than 20 years as a Registered Dental Hygienist, I learned to evaluate research, educate patients, and advocate for better health. When I entered perimenopause, I discovered that even with a healthcare background, finding clear, evidence-based answers wasn't easy.

Like many women, I spent countless hours researching hormones, nutrition, lab work, brain health, and healthy aging to understand what was happening to my own body. Everything changed when I stopped searching for quick fixes and started following the science.

Today, as a Menopause & Neuroscience Coach, I help women navigate the transition with confidence, understand their options, and become informed advocates for their own healthcare. I created the kind of support I wish I'd had during my own journey.

You Don't Have to Figure This Out Alone!

I've been where you are. Let me help you cut through the confusion with research-backed guidance, practical strategies, and personalized support.

Empowered Advocacy: Knowledge is the first step to better care.

Empowered Advocacy:  Knowledge is the first step to better care.

Standard reference ranges aren't enough. I help you understand your unique numbers so you can advocate for the care you actually need.

Redefining the Menopause Transition

My mission is to provide individualized support that goes beyond standard care. We focus on the Menopause Spectrum of Health to ensure you don't just  survive this phase—you thrive through it.

Evidence-Based Protocols

I bridge the gap between clinical research and daily lifestyle, ensuring every recommendation is backed by current neuroscience and metabolic health data.

FAQs

A Menopause Coach provides personalized guidance and support to women navigating perimenopause, menopause and postmenopause. They help women understand their unique health profiles and empower them to make informed medical decisions regarding their health.

Coaching offers tailored educational support, clinical strategy insights, and personalized longevity plans. This proactive approach helps you address your symptoms and enhances your overall well-being during perimenopause, menopause and postmenopause.

I focus on comprehensive health markers including sensitive hormone panels (Estradiol, Progesterone, Testosterone), metabolic health, and cardiovascular indicators like ApoB and inflammatory markers. By looking at these together, we create a strategy that addresses both your immediate symptoms and your future health.

No, I do not diagnose or treat medical conditions, nor do I prescribe or dictate medication dosing. Instead, I provide evidence-based research and clinical insights that allow you to collaborate more effectively with your healthcare provider to find the right protocol for you.

Click the 'Schedule a Free Consultation' button to book your initial discovery call. During this meeting, we will discuss your health history, current challenges, and how an evidence-based coaching partnership can help you meet your goals.

Clients gain access to a comprehensive toolkit including clinical intake forms, a menopause symptom tracker, and customized food and movement plans. I also provide proprietary 'Doctor Cheat Sheets' and a secure portal for laboratory results to ensure every health decision is backed by data.